Kalle ghouchi (Jumbo) Pistachio

Kalle ghouchi (Jumbo) Pistachio

The ram’s head pistachio or jumbo pistachio is known as one of the best-selling types of pistachios in the market due to its large size and brain. It is true that Iran is known as one of the largest producers of pistachios in the world. Iranian pistachios are harvested in the vast fields of this country in late summer and early autumn.

Iran’s hot and dry weather conditions have a significant effect on the quality and nutrition of Iranian pistachios. These conditions lay the groundwork for the production of Iranian pistachios with round nuts and a special taste. Jumbo pistachios are also classified according to the size of the brain in different categories such as 18-20, 20-22, 22-24 and 24-26. These categories are based on the number of pistachios per ounce (28.35 grams).

Iranian pistachio is one of the most popular products in the world market due to its superior quality, delicious taste and beneficial nutrition.

Nutritional information and value of pistachios

Kalle ghouchi (Jumbo) Pistachio have more fat than other types of pistachios. Not only are pistachios an excellent source of healthy fats, but they also have anti-inflammatory properties, fiber, protein, antioxidants, and various nutrients, including vitamin B6.

For example, one ounce (about 28.35 grams) of jumbo pistachios, which contains about 50 kernels, contains about 159 calories, 12.865 grams of fat, 7.7 grams of carbohydrates, and 5.7 grams of protein. This suggests that jumbo pistachios are a rich source of energy and healthy fats, as well as moderate amounts of carbohydrates and protein.

Adding pistachios to your diet can help provide energy, provide balanced nutrition, and support heart health, the immune system, and other health factors. However, it is better to pay attention to the appropriate amount of pistachios and combine them with other foods needed by the body.

Pistachios in our daily diet

You can eat up to two handfuls of jumbo pistachios daily. This amount is usually recommended as a suitable amount for daily consumption.

Some of the uses of jumbo pistachios are:

1. For diabetics: Jumbo pistachios can be used as a suitable snack for diabetics with special diets and preferences. However, it is best to consult a healthcare professional or nutritionist if you have special conditions or medical advice.
2. In salads or sauces: Jumbo pistachios can be used as a nutritious snack in salads or in the preparation of sauces. Adding jumbo pistachios to salads can help diversify their flavor and increase their nutritional value.
3. In the preparation of sweets: Jumbo pistachios are used as an excellent choice for the preparation of sweets and in the confectionery industry. The taste and performance of the large pistachio pistachio makes it useful in the preparation of sweets and gives them a unique taste and texture.
4. In Iranian cuisine: Jumbo pistachio is an inseparable part of Iranian cuisine. Jumbo pistachios are used as a beautiful garnish and nutritious addition in some dishes such as stews, soups, dishes, and snacks.

However, when consuming jumbo pistachios or any other kind of nuts, it is better to observe the appropriate amount and use them with other balanced nutritional elements.

Kalle ghouchi (Jumbo) Pistachio Price

Pistachio nuts, also known as “smiling nuts” or “open-mouthed” nuts, are one of the most expensive nuts on the market. Also, Jumbo pistachio is considered as one of the more expensive types of pistachios.