Zahedi Date (Ghasab)
Zahedi date or Qasb date is known as a type of date that is produced in some regions of Iran. This type of date is available in dry and semi-dry form and is used as a nutritious snack.
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Zahedi Date (Ghasab)
Zahedi date, or butcher date, is a type of dry and semi-dry date that is produced in some tropical and southern regions of Iran. This type of date has a color from yellow to light brown and is known for its excellent and pleasant taste. Zahedi dates are known as one of the most widely used types of dried dates.
Zahedi date has the lowest moisture content compared to other types of Iranian dates and its moisture content is less than 14%. This date is very popular due to its high quality and abundant nutritional value. Zahedi date is small and its diameter is about 3.5 cm.
Nutritional value of Zahedi date
Zahedi date really have a high nutritional value. These dates contain rich amounts of nutrients and include important minerals and vitamins such as potassium, magnesium, protein, vitamin A, vitamin B, vitamin C and other nutrients.
There are approximately 300 calories of energy per 100 grams of dried Zahedi dates. This date is about 73% carbohydrates, 2.2% protein and 0.6% fat. Carbohydrates serve as the main source of energy for the body, while proteins help build and maintain body tissues and vitamins and minerals help the body function properly.
Zahedi date price in Iran
The price of Zahedi date varies according to its quality and moisture level. Get the best price of dates in Iran from productir.
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