Some people think that the only benefit of dry roses or roses is to use them to decorate yogurt, tea, etc.! Not knowing that this beautiful flower is rich in antioxidants, selenium, magnesium, manganese, potassium, vitamin A, vitamin E and vitamin C. In this note, we will get to know more about rosehip tea and its unique health benefits.
What is the taste of rosehip tea?
The nature of the rose is relatively cold and dry, and a variety of products are obtained from it: from rose water, essential oil, and oil to dry petals that help health and strengthen the body’s immune system.
Rosemary tea has many health benefits. including relieving menstrual pains, fighting body infections, helping kidney health, cleaning the liver, deodorizing the mouth, etc. In the following, we will learn more about these benefits:
1. Menstrual pain relief
Rosemary tea helps relieve menstrual pain. In addition, by improving the mood, it reduces the boredom specific to this era. Also, menopausal women can reduce symptoms such as hot flashes by consuming this tea. Rosemary tea is also useful for pregnant women, because this drink provides vitamin C needed by the body and increases iron absorption. (Of course, you should not overdo it.)
2. Fighting body infections
Rosemary decoction helps to reduce infection and inflammation due to the presence of compounds such as group B vitamins, bioflavonoids, vitamin K, antioxidants and pectin. To take advantage of the anti-inflammatory properties of this tea, try to consume it regularly and daily.
3. Helping kidney health
Rosemary decoction prevents kidney diseases (especially kidney stones) by increasing the volume of urine. Of course, be aware that excessive consumption of this tea may give the opposite result; So don’t overdo it.
4. Cleansing the liver
The most important function of the liver is to detoxify the body, but this organ itself sometimes needs cleansing to get a new life! Rosemary tea is one of those drinks that helps the liver to be healthy by detoxifying it.
5. Freshening the mouth with rosehip tea
The unique fragrance of the rose is not something that anyone is unaware of. By drinking the tea of this beautiful flower, you will help to smell good in your mouth and improve the health of your gums and teeth.
6. Treatment of constipation
Constipation is one of those diseases that causes problems such as headache, bloating, etc. Rosemary decoction, with a lot of fiber, as a natural laxative, can make the elimination process easier. (Since sometimes constipation can be a sign of more serious diseases, try to consult a doctor along with consuming this tea.)
7. Reduce skin wrinkles
Due to its antioxidant properties, regular consumption of rosehip tea reduces fat, inflammation, and skin sensitivity. In addition, the vitamin C contained in it prevents the increase of wrinkles by making new collagens and helps the health of the skin.
8. Cholesterol reduction
Rosemary tea prevents cardiovascular diseases by reducing cholesterol and unhealthy fats in the blood.
What are the side effects of excessive consumption of rosehip tea?
You must have heard this famous saying that they say, “Keep the size and don’t be the size”, a proverb that is used even for a special drink such as Rosemary tea.
Excessive consumption of this tea may cause problems such as diarrhea, heartburn, low blood pressure and kidney stones. (especially if it is drunk with green tea)
When is the best time to consume Rosemary tea?
The best time to consume rose tea is two hours after a meal. Drinking this tea with dates can also be a refreshing and special evening meal. However, it is better not to drink rosehip tea before going to bed, because it may disturb your sleep due to its diuretic properties.
How to prepare some delicious teas with jasmine flowers
There are different ways to prepare rose tea and you can combine different spices and herbs with it. In the following, we will get to know how to prepare several types of rosehip tea:
1. Simple tea of rosehip tea
The easiest way to prepare rosehip tea is to put a few roses in your tea. You can also make a tonic drink for yourself by adding rose powder to some hot milk and honey.
If you don’t like to drink your tea with tea, just put a few roses in the boiling water and wait for about 15 minutes for it to brew and then sweeten it with honey.
2. Gul Mohammadi slimming tea
You can add one or two red flowers to a glass of green tea and a little honey to prepare a slimming drink with roses. If you are looking for a feeling of fullness, throw some cardamom seeds in your tea.
3. Soothing rosehip tea
To make this tea, it is enough to combine two or three roses with lavender and calendula and then wait for it to brew. After drinking this tea, your mental tension will decrease and you will have a better sleep.
4. Mohamady anti-pain spray (special for women)
Combine some roses with boiling water, cinnamon, ginger, cardamom, rose water, saffron and honey and let it brew for a few minutes. Drinking this tea is very effective for reducing menstrual pains.
Visit the store to buy quality rosehip tea.
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